Hair Tips For Every Blood Type
Struggle with remembering your blood type? There are four types of blood groups. Which brings me to wonder if their is a specific diet to follow for the well being of my hair and skin? So I did some research…
If You Are Blood Type A
For a person with blood type A, the most important foods for maintaining nutritional balance are cereals. Your body’s composition of starch and sugar is simpler compared to other blood types, and you only need to eat the most basic of foods to maintain a decent standard of health. You don’t suit eating a lot of meats because your ability to absorb fats is far inferior to those of other blood types. “Lots of veg, little meat,” will allow you to keep your skin in a good state. You don’t sweat a whole lot, even in the summer, nor do you have issues with shininess. The pores on your face are small; don’t use too much foundation, and you can still have comparatively good skin.
Skin protection begins with warmth: Making a habit of eating veggies will give people with blood type A a relatively lower basis body temperature compared to other blood types. In a slightly cooler state our skin tightens, and when the skin is tense, it can cause fine lines to form. Skin specialists suggest that if you are a person with blood type A, don’t wear your summer clothes too far into early fall. Just by keeping yourself warm, you can have younger, healthier-looking skin.
Blood type experts guess that B blood types originated from the nomadic people from mountainous regions. As a result, because original environments were varied, Bs can better absorb and ingest more types of foods compared to other blood types. Their digestive ability is generally better than the other 3 blood types. B’s skin tone is usually relatively shallow. The skin cuticle is thinner, so the state of the skin changes like moods. Your skin is of the sensitive type; the slightest change, like the gentle rustle of grass in the wind, can cause you irritation.
If You Are Blood Type AB:
The AB blood type is the most recently discovered/classified of the four blood types. If you are an AB, you often have a better ability to adapt. The AB’s skin’s ability to protect itself from the sun is relatively good. Due to AB’s tendency to act mature for their age, the rate that the skin ages can also appear faster. AB’s belong to the mucus type, so their “qi” (or blood circulation/energy flow) is not too good, so the likelihood of anaemia or other such ailments occurring is high. According to expert’s analysis, the pale, sickly/frail beautiful Lin Dai Yu (ancient Chinese beauty of lore) was an AB.
Skincare
Minimize the use of tap water to wash the face: Due to your maturity, competence, and ability to adapt, you are often one step of your peers when it comes to your career. At the same time, be careful, there is a tendency for expression lines to appear on your face and signs of aging to emerge. Be careful when choosing water to wash your face. Tap water tends to be “hard water,” and aside from the fact that it lacks beneficial minerals, it also contains a lot of impurities, easily causing your skin to age. Mineral spring water is the best choice, but using mineral spring water every day to wash your face is not too realistic. So SELF suggests that if you are blood type AB, to use boiled tap water to wash your face. Everyday after boiling water be sure to discard the old water and scale from the bottom of the kettle. Additionally, when water is at a temperature of approximately 42 degrees celsius, it’s the most comfortable for your skin.
If you are blood type O:
Traditional blood type experts think O is the oldest of all blood types, with the constitution of our hunter ancestors from ancient times. Type Os often love eating meats and other high protein foods. Present-day Eskimos are mostly blood type Os, and they generally have better body strength and skin with an impressive ability to withstand the cold. But because of the increased ability to absorb/ingest meats, Os pores are generally coarser, they sweat often, and their skin’s ability to protect itself from the sun is not very good. Compared to other blood types, O’s skin is more likely to dry up.
Skincare
Get your beauty sleep every night: For people with blood type O, getting sleep is extremely important. The skin’s ability to restore itself is at it’s greatest between 2 – 3am in the morning and 1 – 2pm in the afternoon. Therefore, even though your job may be busy, skin professionals still recommend that if you are blood type O you should be getting to bed before 2am. Furthermore, you only need to sleep continuously for 8 hours straight, and you won’t have too many issues with your skin.
If any of this resonates with you. Please let us know, we’d love to help.
I suggest using CityGRL shampoo and conditioner for a least four weeks. We’d love your feedback You can use clarifying shampoos, just make sure to use them properly. Or you can connect with your stylist.
